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【生活科學】吃水梨預防宿醉

根據澳洲CSIRO機構研究指出,在喝酒前有吃水梨的受試者,在做最後的評量測試時酒後「注意力無法集中」的項目,相較於沒吃水梨的組別明顯的叫好。以後喝酒前先買顆水梨帶著走,好預防隔天宿醉吧。

[vc_row][vc_column][vc_column_text]以後要準備和酒肉朋友聚餐前,先在水果攤前停一下,買幾顆水梨一起去聚餐會更好喔。根據澳洲CSIRO機構研究指出,有吃水梨的受試者,在做最後的評量測試時「注意力無法集中」的項目,相較於沒吃水梨的組別明顯的叫好。

水梨中含有的「單寧酸」是主要能夠幫助體內解酒的成分。單寧酸和體內的蛋白質形成了單寧蛋白,能夠有效抑制胃酸對酒精的吸收,因而降低了酒精的影響。也因此水梨必須要在喝酒前先吃,才是有用的喔。不論在防止酒醉或是隔天宿醉上面都有很大的幫助。

另外如果覺得水梨很麻煩,其次像是柿子、橘子、柳橙、檸檬、蘋果等,都是具有單寧酸的水果。其中又以柿子含量最高。在外面吃水果覺得要洗很麻煩嗎?隨身帶個小瓶的蔬果用清潔劑,其實也是滿快的。[/vc_column_text][vc_video link=”https://www.youtube.com/watch?v=KAWBrbQiMh4″][/vc_column][/vc_row]

作者: 淨毒五郎

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